How to Make Pointe or Ballet Shoes Less Slippery

Do you find yourself slipping and sliding on the dance floor? If you’re a ballet dancer, then you know how important it is to have proper traction on your shoes. Luckily, there are some easy tips and tricks to make your ballet shoes less slippery. Keep reading to find out how!

Why do Ballet Shoes Get Slippery?

Ballet shoes can become slippery due to a variety of reasons. Often, it is due to the dance floor being too slick or dancers sweating and causing the shoes’ soles to become damp. Additionally, the shoes may have too much hair or fuzz on the soles, making them less grippy. It’s important to check the dance floor’s surface before dancing to ensure it’s safe to perform on.

How to Make Ballet Dance Shoes Less Slippery

Make Ballet Dance Shoes Less Slippery

1. Check the Dance Floor

It is important to check the dance floor before trying any of the below methods to make ballet shoes less slippery. The condition of the floor can greatly affect your ability to dance smoothly and safely. Look for any debris or liquids spilled on the floor that can cause you to slip.

If you notice the floor is too smooth or polished, try using a grip pad or rosin to add traction to your shoes. Remember, prevention is key, and taking the time to check the dance floor can help ensure a successful and safe dance performance.

2. Dampening the Soles Method

One of the effective ways of making ballet shoes less slippery is by dampening the soles. This method requires some extra time and patience, but the results are worth it. First, dampen a clean cloth in water and wring out the excess water. Next, gently wipe the soles of your ballet shoes with the damp cloth.

This method may not completely eliminate the slippery feeling, but it helps to add a little bit of grip to the soles of your ballet shoes. Remember to be careful not to over-dampen the soles, as it may compromise the structure and lifespan of the shoes.

3. Find Shoes that Fit Your Feet Well

Finding the right shoe size is crucial not only for the comfort of your feet but also to prevent slipping during dance performances. The easiest way to determine the right size is to try them on and see if there is space between the side of your foot and the shoe.

If there is too much room, then the width is too large, and if it’s too tight, you might experience discomfort and restricted movement. It’s essential to find the perfect fit so that your feet can flex and point freely.

4. Sandpaper Method


The sandpaper method is a great way to make ballet shoes less slippery. First, make sure to remove any debris from the shoe soles.

Then, using sandpaper, gently rub the smoothest part of the sole until it develops a more textured feel. Be careful not to overdo it, as this could make the shoes too rough and uncomfortable to dance in.

Once the shoes have been scuffed, you can wipe away the sandpaper remnants using a cloth soaked in olive oil. Make sure to wash away any extra oil to avoid slipping. This method is a more permanent solution for making your ballet shoes less slippery, ensuring you’ll be able to dance confidently without worry.

5. Try Rosin to Make Shoes Less Slippery

Another helpful solution to make ballet shoes less slippery is to use rosin. Rosin is a sticky resin that increases friction between shoes and the dance floor, making it easier to perform dance movements without slipping.

It comes in different forms, such as powder, liquid, and spray. To use rosin, simply sprinkle a small amount onto the sole of your shoes and rub it in with your hands.

Be careful not to use too much, as this can make your shoes too sticky and affect your movements. Rosin is a popular choice for many dancers, but keep in mind that it may not be suitable for some dance floors, so always check with your studio or venue first.

6. Try Grip Pad

Another great option to make ballet shoes less slippery is to try grip pads. These non-slip pads attach to the bottom of the shoe and provide extra grip and traction on the dance floor. They are a more permanent solution compared to scuffing or sandpapering the shoes, making them a great investment for regular ballet dancers.

While they may feel odd at first, grip pads can significantly improve a dancer’s stability and technique during performances. Don’t be afraid to give them a try and see the difference it can make on the dance floor.

7. Try Water Soluble Glue

Another helpful tip for making ballet shoes less slippery is to use water-soluble glue. This type of glue is perfect for dancers who want to make their shoes less slippery but don’t want to damage the sole of their shoes.

To use this method, first, clean the soles of your shoes and let them dry completely. Then, apply the water-soluble glue evenly to the soles and heel of your shoes using a brush or your fingers. Wait for the glue to dry completely before trying on your shoes.

This method is perfect for dancers who need a quick and easy solution to their slippery shoe problem, but it’s important to note that the glue will wear off over time and will need to be reapplied.

8. Remove Excess Hair

Your own body oils are a major contributor to the slippery of your ballet shoes. To avoid this, you should get rid of any extra hair on your feet so that these oils don’t get on the shoe. For best results, immerse your feet in warm water for at least 5 minutes before using soap or shampoo and carefully scrubbing it into the skin with circular motions.

This will get rid of any dead skin and hairs that are growing towards the toes. Make sure to employ a nail brush for this, as it can be hard to reach this area with just your fingers. During this time, shampoos and soaps with moisturisers are good to use because they will help soften the skin.

Final Thought

In conclusion, slipping on the dance floor can be a frustrating experience, especially for dancers who need ultimate control over their movements. To prevent accidents and enhance your dancing experience, it is essential to make sure your shoes have adequate traction.

There are various methods to make your ballet shoes less slippery, such as sandpapering the soles, scuffing them, dampening them with water or rosin, using grip pads or wet napkins, and finding the right shoe size.

However, it is crucial to note that sometimes the floor itself might be too slippery, making it hard to control your movements. In such cases, it is best to inform the event organizers and get their help in addressing the issue.

Overall, keeping your safety and stability in mind while dancing should always be your priority, so feel free to experiment with different methods and find what works best for you!

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